This 20-minute guided meditation for traders will help put you in the right frame of mind before the trading day begins.
The current situation we live in has given me the opportunity to dive deeper into my practice.
I usually start and end my day with meditation, and it makes a world of difference in the way I think and experience things.
To help support your own practice, I offer you this 20-minute guided meditation.
It will help prepare you for the trading day.
If you like to sit in silence without any background sounds or music (like I do), here’s a version of that meditation without that.
I hope you find it helpful. Let me know in the comment section if you’d like to see more of this in the future.