Guest post by Michael Lamothe from Mara Wealth. Do you find it difficult to stick to your trading plan throughout the life of your trades? Does it get progressively harder the longer the trade goes on? If this sounds like you, you’re not alone. The vast majority of the traders I speak with feel this way. It’s how I personally

In this post, I’ll share a simple meditation that will help calm your nervous system. Meditation is no magic pill, but it will definitely complement your other focused efforts to win the mental game of trading. Feel free to use it whenever there’s a need for it before, during, or after the trading day.  

Emotional trading is a problem for many traders and it stops them from being consistent in the market. In this article,  we see what causes emotional trading and I share six steps to help greatly reduce it, or stop it altogether.