This meditation will help calm your nervous system. Feel free to use it whenever there’s a need for it before, during, or after the trading day.
That aside, the Trading Composure website is getting a major update soon. While this happens, for the next 2-3 weeks, I won’t be releasing any new blog posts but will be recycling some old ones.
I will also be focusing on creating meditations for Youtube to help you deal with trading losses, uncertainty, lack of confidence and discipline, and so on.
No magic pill there but those will definitely complement your other focused efforts to win the mental game of trading.
Please help me grow the Youtube channel by subscribing and hitting the notification bell. It takes more time to create those videos than to write blog posts, and your support will greatly motivate me to keep going.
And while you’re at it, please give me a follow on Instagram as well: @tradingcomposure
I’m new to the platform and still figuring things out, but I will start posting there soon.
Thank you so so much for the support! 🙏