In today’s short post, I bring you a quote by Osho, a controversial Indian thinker, mystic, and guru.
Meditation, and all meditation devices, can do one thing: push you away from your negative hindrances. It can bring you out of the imprisonment that is the mind, and when you have come out you will laugh. It was so easy to come out, it was right there. Only one step was needed. But we go on in a circle and the one step is always missed… the one step that can bring you to the center. You go on in a circle on the periphery, repeating the same thing; somewhere the continuity must be broken. That is all that can be done by any meditation method.
If you don’t have a daily meditation practice, I think you’re missing out on the number one most important self-improvement habit.
20 minutes every single day… if you can install that one habit in your life, this one most important practice will change you. It’ll bring you more clarity and stability of mind ( efficient regulation of thoughts and emotions) as you approach the markets and trade your strategy.
To see how and why, check out the Start Here page.